With finals stress, a lot of students turn to food for comfort and not always in the best way. Read on to learn how to snack healthily this finals season.
As a first-gen student, you're likely stressing about this new experience. Let's explore the feelings you may be facing and ways to alleviate the pressure.
You worked hard all semester! You deserve a break and a pat on the back. Here are a few ways to celebrate the end of finals and the coming winter break.
Almost everyone gets stressed, especially when it comes to taking tests. Here are some ways to reduce test-taking and study stressors for high school exams.
The college search and application process is stressful. Here are some tips from one student who learned how to make their college search a little easier.
by Skyler Rossi CollegeXpress Student Writer, University of Missouri
Reducing stress and anxiety is possible with some lifestyle changes and routine adjustments. Check out this real-world advice from our student writers!
