College students deal with a lot of stress, but don't let it get the best of you! Use helpful tactics like exercise, self-care, time management, and more
National tragedy has a major effect on students from all backgrounds, especially minority students. Here are ways to help your students cope with trauma.
Making time for yourself and the things you enjoy is extremely important. Here’s how you can work around a hectic school schedule for a healthier life.
As the cold winter weather rolls on, it's common for students to feel some seasonal depression. Here are some ways to lift your mood and stick to a budget.
by Ben Walker Travel and Credit Card Expert, FinanceBuzz
Seasonal depression is common for people of all ages. Whether you're in high school or college, here are some fun ways to improve your mood and mindset.
You've got big dreams, but do you know how to organize your goals to achieve them? Learn how to master goal setting for a better college life and future.
by Janna Shakiba CollegeXpress Student Writer, University of California, Los Angeles
Mindfulness is more important than just a fad. Use simple tips like engaging your senses, active listening, and more to practice mindfulness on campus.
