National tragedy has a major effect on students from all backgrounds, especially minority students. Here are ways to help your students cope with trauma.
The holiday season is a busy, stressful time for many students. Keep these five tips in mind to maintain your mental health and enjoy your winter break.
Making time for yourself and the things you enjoy is extremely important. Here’s how you can work around a hectic school schedule for a healthier life.
Setting smart expectations for the school year will help you stay on track academically and minimize your stress. Here are a few steps to help you plan ahead.
If you need to press the reset button after a long school year, check out these six rejuvenating ideas to get your mind in the right place this summer.
As the cold winter weather rolls on, it's common for students to feel some seasonal depression. Here are some ways to lift your mood and stick to a budget.
by Ben Walker Travel and Credit Card Expert, FinanceBuzz
Seasonal depression is common for people of all ages. Whether you're in high school or college, here are some fun ways to improve your mood and mindset.
Taking care of your mental health in college is of the utmost importance. These eight helpful tips can improve your mental health and your everyday life.
by Justin Klug Digital Marking Intern, Iowa Wesleyan University
