It's tough to cope with your anxiety when it crops up and you have a busy student life to keep up with. Here are some do's and don'ts to get through it.
It's important for counselors to be equipped with adult allies who prevent bullying in their school communities. Here's what you need to know about stepping in.
by Kelli Dolan Senior Assistant Editor, CollegeXpress
It's important for students to feel empowered to help themselves and others when confronted with bullying. Here's what you need to know about speaking up.
by Kelli Dolan Senior Assistant Editor, CollegeXpress
Being a medical student is tough, but these insider tips can help you maintain your physical and mental health so you can survive and thrive in med school.
Exercise is essential for a balanced and healthy student life. Check out these easy and more advanced exercise routines to help with stress and fitness.
by Kelly Koeppel Author and Digital Marketing Specialist
Feeling a little too attached to your phone and social media? Follow these steps to take a break and free yourself from the pull of constant notifications.
