Maintaining your mental health and healthy relationships in college is a balancing act. Here's how students can set boundaries, form good habits, and more.
Applying to college can be stressful. From academic pressure to financial worries, learn about common stressors and practical strategies to manage them.
by Aja Chavez National Executive Director, Mission Prep Healthcare
College students deal with a lot of stress, but don't let it get the best of you! Use helpful tactics like exercise, self-care, time management, and more
Making time for fitness as a student is hard! Use hacks like desk exercises, chores, and alternative transportation to build healthier habits in school.
Making time for exercise in college is tough, but if you find a routine that works for you, the benefits are worth the time. Here's how to make it happen!
When you better understand how your mind works, you can take better care of it. Learn how your mental health affects your education and when to seek help.
Summer is a time to relax and rejuvenate, including giving yourself a mental boost! Here are some fun activities that will refresh your mind before fall.
