With all the germs going around schools, it can be hard to stay healthy. Here are some tips from student vlogger Jordan-Paige to help you avoid getting sick.
Staying healthy can make your transition to college more smooth. Here's a handy infographic to help you check in on your health as you start the semester.
A healthy diet isn't about losing weight. It's just important to keep you...well, healthy! Here's how high school students can stay on top of nutrition.
Are you a tired college student? Of course! There's so much to do, but sleep is key to getting it all done. Here's some advice to overcome sleep issues.
Sometimes all the pressure and partying in college can impede your health. Here are some simple ways to stay healthy so you can work hard and play hard.
Finding the balance between being a good student and budding athlete can be tricky in high school or college. Here are four great habits to get into ASAP.
While the typical college lifestyle isn't always conducive to maintaining healthy habits, these tips can help steer any busy college student in the right direction.
Looking for ways to improve your game in college? Start with being conscious of vision health and how it affects your capabilities as a student-athlete.