fitness

16 articles tagged with "fitness"

Student Fitness: How to Get Moving in High School and College

Exercising could mean hitting the gym every few days or something entirely different for you! Here are some ways to get active in high school and college.

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Freelance Writer

10 Things Every College Student Should Own

There's no denying that college can be a bit difficult sometimes. These 10 items can make it easier!

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Freelance Writer

10 Easy Ways Busy College Students Can Stay in Shape

How do you fend off the infamous "freshman 15"? These 10 tips are a great place to start!

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Student, Judge Memorial Catholic High School

Your Mini Dorm Room Workout

The holidays are behind us, and it's time to get back in shape! These four easy and dorm-friendly exercises will help.

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Founder, O2 MAX Fitness

Top Tips for Juggling Schoolwork, Exercise, and Activities

Balancing homework, extracurriculars, and a social calendar can leave little time for fitness. Check out these tips from real students on how to make it work!

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What Are Some Good Nutrition Tips for Busy College Students?

College can be a health and fitness minefield for students. This expert dietician has great advice to help busy students balance nutrition on campus.

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