Making time for exercise in college is tough, but if you find a routine that works for you, the benefits are worth the time. Here's how to make it happen!
It takes a lot to balance the busy lifestyle of a student-athlete in high school or college. Our best advice can help no matter what level you compete in.
Exercise is essential for a balanced and healthy student life. Check out these easy and more advanced exercise routines to help with stress and fitness.
by Kelly Koeppel Author and Digital Marketing Specialist
High school and college students are busy, especially at the end of the school year. But making time to be active can help you in all sorts of different ways.
by Laura Wallace CollegeXpress Student Writer, Anderson University
Finding the balance between being a good student and budding athlete can be tricky in high school or college. Here are four great habits to get into ASAP.
Looking for ways to improve your game in college? Start with being conscious of vision health and how it affects your capabilities as a student-athlete.
