Dorm life isn't always conducive to rest. With academic stress and loud roommates, you may be in for a long semester. Improve your sleep with this advice!
Sleep should be one of your top priorities as a student. Here's why both quality and quantity of sleep are important, plus tips to improve your "sleep hygiene."
Classes, coursework, friends, jobs, naptime...there's a lot of stuff to juggle in college! Here's what you should (and shouldn't) do to balance your life on campus.
by Averie Basch CollegeXpress Student Writer, California State University, Fresno
Are you a tired college student? Of course you are! There's so much to do, but sleep is key to getting it all done. Here's some advice to overcome sleep issues.
Taking care of your health and wellness might seem impossible in college, especially when you're caught up in classes, clubs, and social stuff. But it's possible. And it's important!
All-nighters might seem like a productive solution to your procrastination problem. But this study technique can actually harm your health! Learn more now.
Take care of yourself physically and mentally the final week before test day. If you're not used to eating healthy and getting at least eight hours of sleep then it may be difficult for you to do, but it's worth it.
by Will Zuberbuhler Director of Business Development, Triumph College Admissions (TCA)